I’m excited to inform everyone that I’ll be teaching yoga classes at All About Dance near Vickers and Academy! My weekly yoga classes will start on September 7th.
Kristen Hamm, the co-owner of All About Dance, is a delightful woman and is excited to start offering yoga in her studio space. All About Dance has been a staple in the community for over 10 years by teaching pairs dancing to a variety of levels and ages, and they are opening a new and expanded space just a few doors down from their original location. Their vision is to continue teaching in a high quality way while expanding their list of types of classes offered in their space.
The Grand Opening for their new space is August 27th! I’ll be there meeting people and sharing about my yoga classes.
So far, here are the yoga classes I’ll be teaching out of the space. We may add or tweak depending on the needs of the space and the interest of attendees.
Mondays & Thursdays: Morning Slow Flow 10:15am- 11:00am
@All About Dance
2336 Vickers
Colorado Springs, CO 80918
Start your morning in a refreshing way with a slower-paced yet challenging yoga flow that gets your juices rolling for the rest of the day. An Integrated Vinyasa™ class that will bring a slower paced class where you leave feeling invigorated yet held through intentional breathe + movement work. All levels will find something to enjoy, but this class can be especially helpful for beginner yogis.
Length: 45 minutes.
Price: $14
*$10 first time you attend
*$10 if you bring a friend to class
Mondays and Thursdays: Recharge Yoga Flow 11:30am-12:30pm
@All About Dance
2336 Vickers
Colorado Springs, CO 80918
Get through the work or school day with an invigorating, challenging practice that will leave you ready to face the last half of the day with renewed confidence and poise. Taught in the style of Integrated Vinyasa™—a unique type of yoga that will incorporate intentionality in breath, movement, poses, and music into a cohesive class that will inspire and challenge you. No class is ever the same. All levels of yoga welcome.
Length: 60 minutes
Price: $14
*$10 first time you attend
*$10 if you bring a friend to class
Contact me if you have further questions!
