Colorado School of Yoga


Taking My Yoga Teacher Training at Colorado School of Yoga

I’m a certified yoga teacher 200-RYT with the Yoga Alliance. I took my yoga teacher training with the Colorado School of Yoga (CSOY) under Tracey Garcia and Gina Caputo–who was directly trained and mentored under Shiva Rea, one of the founders of the modern Vinyasa Yoga movement and an internationally recognized yoga teacher.

While studying under Tracey and Gina, I got to learn from some of the most beautiful women in the industry. They are full of integrity and honesty and are committed to teaching yoga in an authentic, honest way for their students. I was blown away with the amount of knowledge they gave us and expected us to know, and they kicked my butt and pushed me to excel. CSOY is a nationally recognized yoga teacher training program–a top-notch education in all things yoga–with trainings being held all over the country every year.

For my training, I also got to meet and be mentored for a weekend by Kathryn Budig, another well-known yoga teacher, during my training.

In short, I have no regrets. I fell in love with yoga more than ever before, and I believe that teaching is a true gift.

yoga teacher